Mexican Elote (Corn On The Cob) – Everything You Need To Know About This Healthy Mexican Street Food

Elote is a popular Mexican street food made of roasted corn on the cob slathered with mayonnaise, chili powder, and salt and then usually topped with crumbled cotija cheese, chopped cilantro or scallion, and lime juice.

Elote is a healthy option when compared to other street foods, such as tacos or hamburgers. Corn is a good source of fiber and vitamins, and the toppings add extra protein and flavor. Elote can be enjoyed as a snack or as a meal.

The origin of elote

Elote has been around for centuries and is thought to have originated in Mexico. The first recorded mention of elote dates back to the early 1600s, when Spanish conquistadors arrived in Mexico. At that time, elote was a simple dish made with boiled corn and nothing else.

Over time, the dish evolved and became more elaborate. Today, there are many different versions of elote, all of which are delicious. Whether you like your elote simple or topped with all the fixings, there’s no doubt that this dish is a delicious way to enjoy corn on the cob.

The Health Benefits of Elote

When it comes to healthy Mexican street food, elote is one of the best options out there. This grilled corn on the cob is typically served with a variety of toppings, including chili powder, lime juice, and cotija cheese. While it may not be the healthiest option available, elote is still a much healthier choice than many other popular street foods.

Elote is a good source of several vitamins and minerals, including vitamin C, potassium, and iron. It also contains fiber and protein. The combination of these nutrients makes elote a filling and satisfying snack.

One of the healthiest aspects of elote is that it is typically grilled instead of fried. This cooking method helps to preserve the nutritional value of the corn while adding a delicious smoky flavor.

Another reason to eat elote is that it’s incredibly versatile. You can top it with anything from chopped onions to chili powder to lime juice. And, if you’re feeling adventurous, you can even try making elote with other healty veggies like zucchini or squash.

All this makes this dish a healthy, flavorful, and satisfying option for anyone looking for a delicious and nutritious meal.

A Elote corn on a cob recipe you want to hold on

Here’s everything you need to know about elote, including how to make your own huge elote corn on the cob recipe!

Making your own elote at home is actually quite easy! Start by grilling or roasting your corn on the cob. Then, simply spread on your desired sauce and toppings. Some people like to keep it simple with just mayonnaise and cheese, while others go all out with all of the toppings listed above.

In addition to the toppings listed above, some other popular options include chopped cilantro, diced jalapeño peppers, and crumbled bacon. Get creative and experiment with different flavor combinations until you find your favorite!

Whatever you decide, be sure to squeeze some fresh lime juice over the top before serving. Yum!

How to make Elote Seasoning

If you’re a fan of Mexican food, then you’ve probably had elote – or corn on the cob – at least once. And if you’re anything like me, then you fell in love with it instantly!

Elote is a delicious and healthy Mexican street food that is perfect for summertime. It’s made with fresh corn that is grilled or roasted and then topped with a variety of tasty toppings.

The most common topping is a creamy sauce made with mayonnaise, sour cream, and cheese. But you can also find elote topped with chili powder, lime juice, and crumbled Cotija cheese.

Ingredients:

Add 1 tablespoon chili powder
– 1 teaspoon smoked paprika
– 1 teaspoon ground cumin
– 1/2 teaspoon garlic powder
– 1/4 teaspoon sea salt
– 1/4 teaspoon black pepper

How to prepare:

1. Combine all ingredients in a small bowl and mix well.
2. Store in an airtight container in a cool, dry place for up to 6 months.

No matter how it’s prepared, elote is always delicious. And now that you know how to make your own elote seasoning, you can enjoy this amazing dish anytime!

How to Make Elote Bread

Elote bread is a healthy and delicious alternative to traditional breads. There are a few different ways to make elote bread, but the most common method is to use a blender or food processor to mash the kernels of corn into a thick paste.

Once the corn paste is made, it is spread onto a flat surface and allowed to dry. Once it is dry, it can be cut into any shape or size that you desire. Elote bread can be enjoyed plain, or it can be topped with various toppings such as cheese, salsa, or sour cream.

Ingredients:

– 1 cup corn kernels
– 1/2 cup all-purpose flour
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 egg, beaten
– 1/4 cup milk
– 2 tablespoons butter, melted

How to prepare:

1. Preheat oven to 350 degrees F. Grease and flour a 9×5 inch loaf pan.
2. In a blender or food processor, mash corn kernels into a thick paste.
3. In a large bowl, combine mashed corn, flour, baking powder, and salt. Stir in egg and milk until well blended. Pour batter into prepared pan.
4. Bake for 45 minutes to 1 hour, or until a toothpick inserted into the center of the bread comes out clean.
5. Brush top of bread with melted butter.
6. Cool in pan for 10 minutes before removing to a wire rack to cool completely.

Dip on with this homemade elote dip

If you’re looking for a delicious and healthy dip to enjoy with your next Mexican meal, look no further than elote dip! This creamy and flavorful dish is made with fresh corn, diced tomatoes, onions, jalapeños, lime juice, and spices. It’s perfect for dipping your corn on a cob, tortilla chips or vegetables, and it’s also great as a spread for chorizo tacos or burritos.

Best of all, it’s easy to make and can be tailored to your own taste preferences.

Ingredients:

– 1 big can cooked corn kernels
– 200 ml fresh cream
– Cheese
– 1 can diced tomatoes
Add 1 Onion finely chopped
– 1 Jalapeño
– 1 Lime juice
– teaspoon cumin
– 1/2 teaspoon chili powder
– 1/2 bunch cilantro
– Salt and pepper to taste

How to prepare:

1. To make elote dip, start by cooking the corn. You can grill it, boil it, or cook it in the oven.
2. Once the corn is cooked, let it cool.
3. Add the kernels to a blender or food processor along with the fresh cream, cheese, diced tomatoes, onions, jalapeños, lime juice, cumin, chili powder, cilantro and salt.
4. Blend until smooth.

Taste the dip and add more seasoning if needed. Serve at hot, at room temperature or chilled with your homemade elote bread, tortilla chips or vegetables for dipping. Enjoy!

Elote in a Cup: A Delicious Substitute For Corn on the cob

Elote in a Cup is a great alternative to traditional corn on the cob. It’s super easy to make at home! Simply grill or roast your pre-cooked corn kernels, then top with your favorite toppings such as cotija cheese, sour cream, chili powder, and lime juice. Place it in the oven till the cheese is melted and bubbly.

Ingredients:

– 1 ear of corn, shucked (or a can of pre-cooked corn kernels)
– 1/4 cup cotija cheese, shredded
– 2 tablespoons sour cream
– 1 teaspoon chili powder
– 1/2 lime, juiced

How to prepare:

1. Preheat grill or oven to medium-high heat.
2. Grill or roast the corn or kernels until they are slightly charred.
3. Remove from heat and let cool slightly.
4. Cut kernels off cob and place in a oven tray.
5. Add cotija cheese, sour cream, chili powder, and lime juice. Mix well.
6. Put it all in the oven for 10 minutes till the cheese is melted and bubbly.
6. Serve with some fresh cilantro in a cup or small bowl.

Esquites vs. Elotes: A Comparison Of Two Popular Mexican Street Foods.

Esquites and elotes are both popular Mexican street foods made with corn. Both are delicious, but there are some key differences between the two.

Esquites is a dish of cooked corn kernels that are often mixed with mayonnaise, chili powder, and lime juice.

Elotes, on the other hand, is grilled corn on the cob that is typically served with a butter or cream sauce, chili powder, and lime juice.

So, what’s the difference?

Texture-wise, esquites is softer since the corn kernels are cooked. Elotes has a slightly charred flavor from being grilled and is crunchier.

In terms of flavor, esquites is more mellow since the mayonnaise tempers the spiciness of the chili powder. Elotes is bolder in flavor due to the charring.

So, which one should you try? Both! They’re both delicious in their own way and make for a great snack or side dish.

Conclusion

Elote, or Mexican corn on the cob, is a delicious and healthy street food that you should definitely try if you’re in Mexico. But even if your not in Mexico it’s a great way to get your daily dose of vegetables. Making elote yourself is also relatively cheap, so it’s a great option if you’re on a budget. If you’re looking for a tasty and healthy snack to imagine yourself in Mexico, be sure to give elote a try!