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Make the venezuelan flat bread called arepas

Arepas con queso

Traditional Arepas: The History, The Taste And How To Make Them

Making arepas is a great way to show off your skills as a cook, and it’s also a fun party dish. There are many variations of this classic South American food, but the basic idea is to fill an arepa with either meat or cheese, and then cook it until it’s crispy. This article will explain what they are, how to make them, and some of their variations.

What are Arepas?

There are many misconceptions about the Arepas. People often think they’re a type of cornmeal cake, or that they’re only made in Colombia. Actually, Arepas are a type of Venezuelan bread that is made out of finely ground cornmeal and water. They are often filled with things like cheese, avocado, or meat, and then baked.

Arepas originated in Venezuela and were originally created as a way to use up leftover maize flour from grinding grain for other purposes. Over time, people began to add other ingredients to the dough, and now there are many different types of Arepas available all over the world.

If you’re looking for a quick and easy meal that is full of flavor, try making some Arepas! They take just a few minutes to prepare and can be served either hot or cold. Plus, they make an excellent snack or dessert option.

The History of Arepas

Arepas are a type of cornmeal pancake that originated in Peru. They are often made as an appetizer or main course, and can be filled with a variety of ingredients including meats, cheeses, vegetables, and sauces. Arepas are also frequently used as a vehicle for various sauces and toppings.

Arepas were first created in the Andes Mountains of Peru around 600 AD. They were originally made from maize flour and water mixed together by hand, then shaped into small cakes. Over time, they evolved into the modern-day arepa we know today.

Arepas can be made in a number of ways. The simplest way is to mix the dry ingredients together, then wet them all together before shaping into cakes. Alternatively, you can use an electric mixer to beat the batter until it becomes smooth. Arepas can also be made on a griddle or stovetop using this method.

The most popular way to make arepas is by using a special pan known as an ‘arepa pan.’ This pan is typically made out of copper or cast iron and has several ridges on the bottom that help create the pancakes’ characteristic shape and size. Arepa pans can also be used to make other types of pancakes, but are best suited for making arepas because of their unique properties.

Arepas can be served warm or cold, with different toppings available for each option. Popular options include pork rinds, cheese sauce, sour

A Traditional Arepa recipe

There is no one definitive recipe for arepa, but there are a few essential ingredients:

– Cornmeal
– Salt
– Water
– And Oil are all you need.

Like most traditional Venezuelan dishes, the variations on the arepa recipe are endless. In this article, we’ll focus on the traditional version: made with white cornmeal and fried in oil until golden brown.


– 1/3 cup of cornmeal
– 1/4 teaspoon of salt
– 1/2 cup water
– 3 tablespoons oil

How to prepare:

1. Take about 1/3 cup of cornmeal and mix it with 1/4 teaspoon of salt.
2. Add just enough water to make a thick batter.
3. Heat some oil in a large skillet over medium heat.
4. When hot, add as many tablespoons of batter as will fit in the pan at once and spread them out using a fork or your fingers so they form an even layer.
5. Cook for 2 minutes per side, or until golden brown and cooked through.

Serve hot with your choice of toppings (see below).

What to eat with arepas

There are many different ways to enjoy an arepa, whether it’s savory or sweet. Some popular combinations include beef and cheese, chicken and avocado, and black beans and rice.

If you’re looking for something a little more unique, try adding some different flavors to your arepa. For example, try adding garlic, corn-kernels and spring onion to the mix for a slightly more complex flavor.

There are many different ways to enjoy arepas. One option is to top them with a variety of savory ingredients such as grilled chicken, shredded beef, cooked vegetables, or cheese. Some people also like to add sweet toppings such as honeycomb syrup or caramel sauce. Arepas can also be enjoyed for their own sake, without any additional ingredients. They are perfect for snacktime or as part of a light lunch or dinner.

Whatever you decide to put on your arepa, be sure to enjoy the taste of these delicious Venezuelan flatbreads!

Arepas Con Queso

There are several ways to make con queso arepas. One way is to use pre-made pico de gallo as the filling. Another is to make your own queso fresco using fresh ingredients. And finally, you can use commercial queso blanco or queso fresco in place of the homemade version.

Once you have chosen your filling, it’s time to prepare the dough. Traditionally, arepas are made with cornmeal and water, but there are now many variations available on the market. You can make them with flour, semolina or even breadcrumbs if you prefer. Just be sure that the ingredients bind together well and don’t form too much of a batter – otherwise your arepas will end up being tough to fry up properly!

How to prepare:

Now you need some oil for frying up your arepas. If you’re using homemade dough, heat up some oil in a large frying pan over medium heat before adding the dough ball. Once it has started to rise and turn golden brown around the edges, remove from heat and let cool slightly so that you can easily handle it.

Once the dough is cool, divide it into 8 equal pieces. Roll each piece of dough into a 12-inch-long rope and then use a sharp knife to cut each rope into 6 even pieces.

Now it’s time to prepare the queso filling. You can either use store-bought pico de gallo or make your own using fresh ingredients. Just be sure to mix in some lime juice and salt before serving.

Once you have your queso ready, it’s time to assemble the arepas! First, heat up some oil in a frying pan over medium heat and add the ropes of dough. Fry them until they’re lightly golden brown on both sides and then remove from heat.

Now it’s time to add the queso filling. Add enough filling to cover the bottom half of each arepa and then fold the arepas over the filling so that they form an envelope. Fry them for a minute or two until they’re crispy and then remove from heat. Serve hot!

How to Make Arepas de Choclo (sweet corn)

Arepas de choclo (arepa of the sweet corn) are the most popular type of arepa in Venezuela.

There are many ways to make arepas de Choclo, but the easiest and fastest way is to use a ready-made masa harina mixture. If you want to make your own masa harina, follow these instructions.

How to prepare the dough:

– 175 grams of all-purpose flour
– 1 teaspoon of salt
– 2 teaspoons of sugar
– 1/2 cup of warm water

1. Combine the all-purpose flour, salt, sugar and warm water in a bowl and stir until just combined.
2. Mix in an additional 10 grams of flour if needed to create a soft but firm dough.
3. On a floured surface, divide the dough into 4 equal pieces and press each one into a disk shape.
4. Place on a baking sheet and let rest for 30 minutes. (come back on then at 6.)

The filling ingredients:

– 1 tablespoon of oil
– 1 chopped onion
– 2 cups of sweet corn kernels
– 1/2 cup of chicken broth
– 3/4 cup of grated cheddar cheese
– 1 jar chili sauce

How to prepare:

1. Heat 1 tablespoon of oil in a large skillet over medium heat.
2. Add 1 chopped onion and cook until softened, about 5 minutes.
3. Stir in 2 cups of corn kernels and cook until they start to brown, about 10 minutes.
4. Stir in 1/2 cup of chicken broth and bring to a simmer before stirring in 3/4 cup of grated cheddar cheese.
5. Remove from heat and let cool slightly before stuffing into the arepas.

6. Preheat the oven to 350 degrees Fahrenheit and line another baking sheet with parchment paper.
7. Place the remaining 2 tablespoons of oil in the skillet over medium heat.
8. Assemble the arepas by spreading 1 tablespoon of chili sauce on each arepa and top with 1/4 cup of the corn mixture.
9. Fold the bottom of the dough up over the filling, then fold in the sides to create a triangle shape.
10. 8. Working in batches if necessary, cook the arepas until golden brown, about 2 minutes per side.
11. Place on them on paper to drain the oil.

Serve them hot or let cool for some minutes before serving.

How to Make Arepas Dominicanas (Cornmeal cake with Coconut)

This is a type of cornmeal cake that originated in the Dominican Republic. Arepas Dominicanas are unique because they are made with coconut milk instead of water. This makes them more flavorful. There is a variation of the original that features shredded coconut or raisins as one of the ingredients. The cake is often served warm with sweetened condensed milk and cinnamon. It is an ideal dessert for those who enjoy flavors that are both spicy and sweet.


– 1 tablespoon flour
– 1½ cups cornmeal (Masarepa)
– 1 13-ounce can coconut milk
– 3 cups milk
– 2 cinnamon sticks
– 1/2 cup granulated sugar OR sugar substitute (see label for amount equivalent)
– 3 tablespoons unsalted butter + more for greasing baking dish
Add 1/2 teaspoon vanilla extract
– 1/2 teaspoon pumpkin spice (optional)
– 1/2 cup raisins or sultanas
– 1/4 teaspoon salt

How to prepare:

1. 350°F is the recommended temperature for the oven.
2. In a medium bowl, mix raisins with 1 tablespoon flour. Shake off any excess flour. As a result, raisins will not sink to the bottom of the cake. Put aside.
3. All ingredients except raisins and vanilla should be mixed together in a large oiled pan and cook over low heat for about 5-7 minutes, stirring constantly, until mixture has thickened. It will take very little time for the mixture to cook.
4. Removing the pan from the heat, fold in the raisins and vanilla extract.
5. After removing the cinnamon sticks, pour the mixture over the previously greased baking dish and bake uncovered in the oven for about 45 minutes to an hour.

Room temperature is best for serving.

Try a Arepas Burger

Arepa burgers are a popular street food in many Latin American countries. They are made from an arepa, which is a kind of cornmeal pancake, and ground beef. The arepa burger is most commonly made with shredded or chopped lettuce and tomatoes, but may also include other ingredients such as cheese, avocado, sour cream, or salsa.


– 4 arepas
– 1/2 lb. ground beef
– 1/2 cup shredded onion
– 1 tomato, diced
– 1 egg
– 1/2 breadcrumbs
– 1 tsp. mayonnaise
– 1 tsp. salsa
– Salt and pepper, to taste

How to prepare:

1. Preheat the oven to 350 degrees Fahrenheit.
2. Place the arepa on a baking sheet and cook them in the oven for about 5 minutes, until lightly browned.
3. In a medium bowl, combine the ground beef, onion, diced tomato, egg and breadcrumbs.
4. Knead the mixture evenly and shape them into 4 patties.
5. Put some butter or coconut oil in pan on high heat.
6. Grill the patties 3 minutes each side, till they are nice and brown.
7. Lower the heat and leave them for 5 minutes more.
8. Place the patties on you freshly baked arepas and season them with salt and pepper to taste.

Drizzle with some mayonnaise and salsa and enjoy!

What other condiments to use a topping for your arepa burger:

– Avocado
– Sour cream
– Sprinkles of chili powder, cumin, or garlic powder
– Shredded lettuce
– Sliced tomatoes
– Grilled jalapeños


Arepas are a popular Venezuelan street food that have been enjoyed by people of all ages for centuries. Originating in the Andes region, they are made from maize flour, water and salt. They can be filled with anything from meat to cheese to vegetables and can be either savory or sweet. We hope that our artical is helpful in making your first batch of Arepas!