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Create a healthy cabbage soup: the best recipes for you

Red cabbage soup

Cabbage Soup Recipes: Your Guide To A Healthy Diet

Cabbage soup recipes can be great for a healthy diet. You may want to start with cabbage chicken soup or potato cabbage soup. And for the ultimate in healthiness, try adding some red cabbage to your meal. But if you’re looking for a good way to combine all your favorite soups into one, then give all of these soup with cabbage recipes a shot!

Cabbage Soup Recipes

When it comes to healthy eating, few foods are as beneficial as cabbage soup. Packed with nutrients and low in calories, cabbage soup is the perfect way to enjoy a delicious and nutritious meal.

Whether you’re looking to improve your overall health or simply want to enjoy a delicious and hearty soup, cabbage soup is a great option. There are endless ways to prepare cabbage soup, so you’re sure to find a recipe that you’ll love.

To help you get started, we’ve compiled a list of our favorite cabbage soup recipes. From classic options to new and exciting twists, we’ve got something for everyone.

So what are you waiting for? Give one of these recipes a try and enjoy the benefits of healthy eating!

Red Cabbage Soup

A bowl of red cabbage soup is the perfect way to start your day. This healthy and flavorful soup is packed with vitamins and minerals, and it’s low in calories and fat.

Red cabbage is a great source of fiber, and it’s also a good source of antioxidants. Serve this soup with a side of whole-wheat bread for a complete meal.


1/2 head red cabbage, chopped
1 carrot, chopped
Add 1 celery stalk, chopped
1 onion, chopped
1 garlic clove, minced
1/4 teaspoon ground black pepper
1/8 teaspoon cayenne pepper
4 cups vegetable broth

Creamy Cabbage Chicken Soup

Give this creamy cabbage chicken soup a try today! For a delicious and healthy soup recipe with a slight guilty pleasure, try this creamy cabbage chicken soup!

This soup is packed with nutrients and is perfect for a winter meal.


1 lb chicken breast, cooked and shredded
1 small head of cabbage, chopped
2 carrots, peeled and chopped
1 onion, chopped
4 cups chicken broth
1 cup heavy cream
1 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil

How to prepare:

1. Boil the chicken in water for 15 minutes and shred it into small strings. Save the chicken broth.
2. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
3. Add the carrots and cabbage and cook for another 5 minutes.
4. Add the cream, chicken broth, garlic powder, salt and black pepper. Bring to a boil.
5. Add the shredded chicken and cook for another 5 minutes.
6. Serve hot with some crusty garlic bread on the side. Enjoy!

Potato Soup with Cabbage

Looking for a delicious and healthy soup recipe? Look no further than this potato soup with cabbage! This soup is packed with nutrients and is perfect for a winter meal. Plus, it’s super easy to make!


1 tablespoon olive oil
1 onion, diced
3 cloves garlic, minced
2 large potatoes, peeled and diced
1 head cabbage, chopped
6 cups chicken or vegetable broth
Salt and pepper to taste

How to prepare:

1. Heat the oil in a large pot over medium heat. Add the potatoes, onion and garlic and cook until softened, about 50 minutes.
2. Add the cabbage and cook for 5 minutes more.
3. Add the broth and bring to a boil. Reduce the heat to low and simmer for 20 minutes.
4. Season with salt and pepper to taste.
5. If you want a more creamy soup, puree half of it with a mixer or blender.
Serve hot.

Cabbage Noodle Salad with Ramen

Cabbage Salad with Ramen noodles is a type of salad that uses cabbage as the main ingredient. The salad also includes other ingredients such as ramen noodles, carrots, and green onions. This dish is often served with a dressing made of vinegar and oil.


-1 package of ramen noodles
-1/2 head of cabbage, shredded
-1/4 cup carrots, shredded
-1/4 cup green onions, thinly sliced
-1 tablespoon sesame oil
-3 tablespoons rice vinegar
-1 tablespoon soy sauce
-1 teaspoon honey
-1/4 teaspoon red pepper flakes

How to prepare:

1. Cook the ramen noodles according to package instructions. Drain and discard the seasoning packet.
2. In a large bowl, combine the cooked noodles with the cabbage, carrots, green onions, and sesame oil.
3. In a small bowl, whisk together the rice vinegar, soy sauce, honey, and red pepper flakes. Pour this over the noodle mixture and toss to combine.
4. Serve at room temperature or chilled.


A cabbage soup and salad diet is a great way to jumpstart your weight loss journey or simply to reset your body. These recipes are easy to follow and can be tailored to your liking. By adding different, carbs, vegetables, meats, and spices, you can create a tasty and healthy soup that will help you reach your goals.

When following a cabbage diet, it is important to remember to drink plenty of water and to eat slowly. This will help you stay hydrated and avoid overeating. Additionally, make sure to listen to your body and stop eating if you feel full.

Lastly, don’t forget to enjoy your soup and salad!